Do you have time for your life?
… to live, work, play, love and enjoy?
A day is made up of
1440 minutes (24 hours)
Our time is segmented
7 days per week,
365 days per year.
We all have the same amount of time.
What do you do with your time?
Are you in the “rat race” of overwhelm …
with way too much to do, too little time and not enough
resources to support all the things you want to do?
There is a great maxim - “Time equals Money”
But that is not necessarily true,
Time equals life!
The only currency we have is time!
How do you use the time you have… or rather how do you live the life you have?
Depending on your awareness, your level of consciousness, you will perceive the events of your life as either problems or opportunities.
You will either be chasing time and trying to “get it all done” while some people are wondering how to fill the day. There are others who feel truly blessed with every new moment to explore, to live and breathe and see life as timeless and use every minute as an opportunity achieve or experience something wonderful, no matter what their circumstances are.
How do you feel about your time, your life?
Write you answers.....and contemplate is this really how you want to live?
ex:
I feel blessed every waking moment.
I feel sad, overwhelmed and disappointed that I just cant get what I want.
Before we go racing too quickly into 2010 - the best year of your life…
and now that “Blue Monday” is done, how about creating some support structures to ensure you stay on track and achieve exactly what you want this year, including a balanced approach to enjoying all areas of your life.
1. Of course you know I am going to suggest a Vision Board! … because it will give you a clear vision of what you want and what the life you would love to live, actually looks like.
2. Get clear on your passion, there is a deep driving force within you that demands expression. When you are living your passion, your life will be flowing, on purpose, rich and full. There are different stages that may develop when you are living your passion, it could take a while to develop fully, it’s possible that it will evolve from a few different paths over some years. Be patient allow the deep inner passion to reveal itself through your daily experiences and live each day as fully as possible with passion.
3. Discover what your highest values are;
Freedom, family, money, security, contribution, community?
When you are really clear on what you value most and you spend your time in activities that honor your top 3-5 values, you will be amazed at how well life flows. Time seems to slow and the things you desire, manifest with ease and incredible speed.
4. Consider giving some structure or a timetable to your activities.
I always admire people who are structured, organized and plan their lives with methodical, logical application. In fact, I tend to attract these types of people to me as I am always eager to learn time efficient solutions to getting more done in less time.
Group “like activities” together; do all your phone calls at a specific time, take small jobs with you to do while waiting for an appointment, create a list of tasks, allocate a specific time to certain job, or person and stop when time is up. Schedule “play” time, when you let go and “let God”, you allow for those “aha” moments of awakening and inspiration. There are many time saving organizational strategies and tactics that you can implement and tailor to your lifestyle. Hire a coach and create your best plan of action.
5. Lastly, or maybe firstly, be fully present (and grateful if possible) in every moment of your life. Using “Present time consciousness”, you will be amazed how time will stand still. Things will flow, miracles will occur. You will be in the right place at the right time, doing what is right. You will feel an unstoppable force inside you awakening as you connect to your own inner power and life force. Surround yourself with beauty wherever possible, as this helps you stop and take notice and evoke gratitude.
Enjoy your time and the way you choose to live your life, let me know how these energy support tips work for you.
Wishing you peace and joy, beyond reason.
Love,
Barbara.
Transforming Lives - One Vision at a Time!
Barbara Pellegrino
Transformational Life Coach,
Master Practitioner Energy Leadership
Vision Board Success, NLP Trainer, Author.
p.s. You can get the new Vision Board Creation Kit to share with your friends and help them create their best year ever!
p.p.s. Now available the Vision Board Acceleration Pack. For those who are committed to the fast track and are willing to practice the techniques that really work.
